Waldorf salad with chicken, grapes, celery and walnuts
The New York classic lightened with yogurt and completed with chicken.
Open in the appPer serving
- Calories
- 536 kcal
- Protein
- 42.2 g
- Carbohydrates
- 64.8 g
- Fat
- 13.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chicken breast120 g
- Apple100 g
- Grapes80 g
- Celery60 g
- Walnuts12 g
- Greek yogurt 2%60 g
- Lemon juice1 tablespoon
- Lettuce50 g
- Whole wheat bread2 slices
- Saltto taste
Contains: gluten, lactose, nuts, celery,
In season: September – November
Method
- Heat a non-stick pan over medium heat, salt the chicken breast and cook it for 5 minutes per side, until golden and no longer pink in the centre. Let it cool slightly and cut into cubes.
- Meanwhile, wash and core the apple and dice it; wash and dice the celery; wash and halve the grapes. Drizzle straight away with the lemon juice so the apple doesn't brown.
- Combine the chicken, fruit and celery in a bowl and stir in the Greek yoghurt and a pinch of salt.
- Toast the wholemeal bread for 2–3 minutes until crisp; roughly chop the walnuts.
- Serve the salad on a bed of washed lettuce, scatter over the walnuts and serve with the toasted wholemeal bread.
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