Warm beef shabu-shabu salad with glass noodles
Paper-thin beef, quickly blanched, with greens and sesame sauce.
Open in the appPer serving
- Calories
- 466 kcal
- Protein
- 33.6 g
- Carbohydrates
- 53.3 g
- Fat
- 13.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Beef top round120 g
- Glass noodles50 g
- Romaine lettuce80 g
- Cucumber80 g
- Tahini1 tablespoon
- Tamari1 tablespoon
- Rice vinegar1 teaspoon
- Ginger3 g
Contains: soy, sesame
In season: April – September
Method
- Bring a pan of water to the boil. Put the mung bean noodles in a bowl, cover with some of the boiling water and soak for 5 minutes, until soft and translucent; drain and snip them shorter with scissors.
- Meanwhile, slice the beef topside as thinly as possible against the grain.
- Lower the heat until the water is barely simmering, drop in the beef slices a few at a time and blanch for 30 seconds, until they lose their pink colour; drain.
- Wash the romaine lettuce and cucumber and cut them into strips.
- Peel and grate the ginger and whisk it with the tahini, tamari, rice vinegar and a spoonful of water until smooth.
- Build the salad with the noodles, vegetables and warm beef and dress with the sauce.
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