Vegan whole wheat cacio e pepe with nutritional yeast
All the creaminess of cacio e pepe without dairy, from cashews and yeast.
Open in the appPer serving
- Calories
- 551 kcal
- Protein
- 21.8 g
- Carbohydrates
- 66.1 g
- Fat
- 22.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat pasta90 g
- Nutritional yeast15 g
- Cashews15 g
- Extra virgin olive oil1 tablespoon
- Black pepperto taste
- Saltto taste
Contains: gluten, nuts,
Method
- Put the cashews in a bowl, cover them with hot water and soak for 10 minutes, so they blend into a smooth cream. Meanwhile, bring the pasta water to the boil in a fairly small pot.
- Salt the water and cook the spaghetti for the time on the packet, until al dente: less water makes the cooking water starchier, so it binds the sauce better.
- Drain the cashews and blend them with the nutritional yeast and a ladleful of the pasta cooking water until you have a smooth cream.
- Heat the oil in a wide frying pan over medium heat and toast plenty of coarsely ground black pepper for 30 seconds, until fragrant.
- Drain the spaghetti straight into the pan, turn off the heat, add the cream and toss vigorously for 1 minute, until the sauce is smooth and glossy; loosen with a splash of cooking water if it's too thick.
This recipe, sized for you
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