Per serving
- Calories
- 272 kcal
- Protein
- 21.1 g
- Carbohydrates
- 26.8 g
- Fat
- 10.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cashew butter15 g
- Pea protein powder20 g
- Pea milk60 ml
- Lemon juice10 ml
- Lemon zestto taste
- Maple syrup8 g
- Rice cakes1
- Medjool dates10 g
Contains: nuts,
Method
- Pit the dates and chop them finely; crumble the rice cake and knead it with the dates until it holds together, then press it into the bottom of a jar.
- Blend the cashew butter, pea protein, pea milk, lemon juice and maple syrup to a thick, smooth cream.
- Pour the cream over the base, finish with a little grated lemon zest and chill for 1 hour, until set and cold.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.