Vegan pizza with grilled vegetables and chickpea cream
A wholemeal base spread with hummus and topped with grilled vegetables.
Open in the appPer serving
- Calories
- 574 kcal
- Protein
- 19.7 g
- Carbohydrates
- 87 g
- Fat
- 21.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat flour90 g
- Active dry yeast2 g
- Hummus50 g
- Eggplant100 g
- Zucchini100 g
- Bell peppers80 g
- Extra virgin olive oil2 teaspoons
- Basil4 g
- Saltto taste
Contains: gluten, sesame,
In season: June – September
Method
- In a bowl dissolve the dried yeast in lukewarm water, about two-thirds of the weight of the flour. Add the wholemeal flour and finally a pinch of salt, then knead on the worktop for 8 minutes, until smooth and elastic.
- Shape it into a ball, put it in a covered bowl and leave it to rise for 90 minutes in a warm place, until doubled in size.
- Half an hour before the end of the rise, preheat the oven to its maximum, 250 °C (conventional), with a baking tray inside to heat up.
- Meanwhile heat a griddle pan over high heat. Wash the vegetables; slice the aubergines and courgettes about 5 mm thick and cut the peppers into strips, removing seeds and membranes. Grill for 2–3 minutes per side, until soft and marked, then dress with the oil and a pinch of salt.
- Turn the dough out onto a sheet of baking paper and push it out with your fingertips from the centre outwards into a thin disc, leaving the edge slightly thicker. Slide it on its paper onto the hot tray and bake at 250 °C for 10 minutes, until golden.
- Spread the hummus over the base, top with the grilled vegetables and basil and return to the oven for 3 minutes, just to warm through.
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