Per serving
- Calories
- 178 kcal
- Protein
- 8.7 g
- Carbohydrates
- 29.8 g
- Fat
- 4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Semolina18 g
- Soy milk180 ml
- Unsweetened cocoa powder6 g
- Sugar10 g
Contains: gluten, soy,
Method
- In a small pan mix the sugar and cocoa while dry, then pour in the soya drink, whisking until there are no lumps.
- Heat over medium heat, stirring, for 3–4 minutes, until it starts to steam and tremble.
- Lower the heat and pour in the durum wheat semolina in a thin rain, whisking all the time so no lumps form.
- Cook over low heat for 6 minutes, stirring often, until the cream is thick and comes away from the sides of the pan.
- Pour into a bowl, let it cool for a few minutes and serve warm.
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