Vegan coconut and mango muffin
A tropical egg- and dairy-free muffin with diced mango.
Open in the appPer serving
- Calories
- 261 kcal
- Protein
- 4.4 g
- Carbohydrates
- 42 g
- Fat
- 9.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Mango50 g
- All-purpose flour30 g
- Desiccated coconut5 g
- Coconut milk25 ml
- Rice milk15 ml
- Brown sugar8 g
- Baking powder2 g
Contains: gluten,
Method
- Heat the oven to 180 °C (conventional) and put a paper case in a muffin tin.
- Peel the mango and cut the flesh off the stone into roughly 1 cm dice.
- In a bowl mix the flour, desiccated coconut, brown sugar and baking powder.
- Add the coconut milk and rice drink and stir only until the flour is moistened, then fold in the mango.
- Spoon into the case and bake for 20–22 minutes, until the muffin is risen and golden and a skewer in the centre comes out dry.
- Let it cool in the tin for 5 minutes before lifting it out.
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