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Vegan Caesar salad with grilled seitan and croutons

An animal-free Caesar with griddled seitan and a creamy dressing.

  • 20 min
  • 1 serving
  • Vegan
  • American cuisine
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Vegan Caesar salad with grilled seitan and croutons

Per serving

Calories
512 kcal
Protein
50.2 g
Carbohydrates
44.4 g
Fat
15.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Seitan130 g
  • Romaine lettuce150 g
  • Cherry tomatoes80 g
  • Croutons35 g
  • Vegan mayonnaise20 g
  • Capers5 g
  • Mustard1 teaspoon
  • Nutritional yeast6 g
  • Lemon juice1 tablespoon
  • Extra virgin olive oil5 g
  • Garlic powderto taste

Contains: gluten, soy, mustard,

Method

  1. Blend the vegan mayonnaise with the rinsed capers, mustard, nutritional yeast, lemon juice and a pinch of garlic powder until smooth; if it is too thick, thin it with a spoonful of water.
  2. Cut the seitan into slices about 1 cm thick and brush them with the oil.
  3. Heat a griddle or ridged pan over high heat and grill the seitan for 2 minutes per side, until well marked and crisp at the edges; cut it into strips.
  4. Wash the romaine, dry it well and tear it; wash and halve the cherry tomatoes; toss everything with the dressing.
  5. Add the seitan and croutons.

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