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Vegan cabbage and tofu okonomiyaki with tamari sauce

The Japanese cabbage pancake, reworked without eggs or gluten.

  • 25 min
  • 1 serving
  • Vegan
  • Japanese cuisine
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Vegan cabbage and tofu okonomiyaki with tamari sauce

Per serving

Calories
375 kcal
Protein
28.5 g
Carbohydrates
35 g
Fat
15.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cabbage150 g
  • Tofu100 g
  • Chickpea flour35 g
  • Spring onions1
  • Tamari1 teaspoon
  • Ketchup1 teaspoon
  • Vegan mayonnaise5 g
  • Nori seaweed1
  • Sunflower oil3 g

Contains: soy, mustard,

In season: October – March

Method

  1. Remove the outer leaves and core of the white cabbage and shred it finely; slice the spring onion.
  2. Blend the tofu with the chickpea flour and a few spoonfuls of water until you have a thick batter, then mix it with the cabbage and spring onion until well bound.
  3. Heat the oil in a non-stick frying pan over medium heat, pour in the mixture and flatten it into a single pancake about 2 cm thick; cook for 5 minutes, until the base is golden.
  4. Flip it with the help of a plate and cook for another 5 minutes, until golden underneath and firm in the centre.
  5. Mix the tamari with the ketchup and brush it over the top; finish with a drizzle of vegan mayonnaise and the crumbled nori.

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