skish
IT

Vegan bircher with apple, raisins and soy yogurt

The Swiss bircher without dairy, fresh and filling.

  • 10 min
  • 1 serving
  • Vegan
  • Central European cuisine
Open in the app
Vegan bircher with apple, raisins and soy yogurt

Per serving

Calories
476 kcal
Protein
14.9 g
Carbohydrates
76.6 g
Fat
14.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Soy yogurt125 g
  • Fresh orange juice60 ml
  • Apple1
  • Raisins10 g
  • Hazelnuts10 g

Contains: gluten, nuts, soy, sulphites,

Method

  1. The evening before, stir the oats, soy yoghurt and orange juice together in a jar or bowl; cover and leave in the fridge overnight, until the oats are soft.
  2. In the morning wash and core the apple and coarsely grate it with the skin on; stir it straight into the bircher with the raisins, so it doesn't brown.
  3. Roughly chop the hazelnuts and scatter them over just before serving.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

Download on the App StoreGet it on Google Play