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Vegan berry silken tofu cream with granola

Silken tofu blended with berries: plant-based and high in protein.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Vegan berry silken tofu cream with granola

Per serving

Calories
369 kcal
Protein
22.2 g
Carbohydrates
41.3 g
Fat
13.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Silken tofu250 g
  • Blackberries60 g
  • Raspberries60 g
  • Maple syrup2 teaspoons
  • Granola25 g

Contains: gluten, nuts, soy,

In season: June – September

Method

  1. Drain the silken tofu from its liquid; gently rinse the blackberries and raspberries.
  2. Blend the tofu with half the berries and the maple syrup for about 30 seconds, until the cream is smooth and glossy.
  3. Pour into a bowl and top with the remaining berries and the granola at the last moment.

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