Vanilla chia pudding with strawberries
The simplest chia pudding, with fresh strawberries.
Open in the appPer serving
- Calories
- 341 kcal
- Protein
- 13 g
- Carbohydrates
- 46.2 g
- Fat
- 12.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Chia seeds30 g
- Reduced-fat milk200 ml
- Vanilla extract1 teaspoon
- Honey2 teaspoons
- Strawberries150 g
Contains: lactose,
In season: April – June
Method
- The night before, mix the milk with the vanilla extract, honey and chia seeds in a jar.
- After 10 minutes stir again so the seeds do not clump; cover and leave in the fridge overnight, until thick.
- In the morning wash and hull the strawberries; blend half with a stick blender to a smooth purée and chop the rest into small pieces.
- Stir the pudding and serve it with the purée and chopped strawberries.
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