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Vanilla porridge with poached pear and almond milk

Soft pears and vanilla in a gentle plant-based porridge.

  • 12 min
  • 1 serving
  • Vegan
  • International cuisine
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Vanilla porridge with poached pear and almond milk

Per serving

Calories
392 kcal
Protein
10 g
Carbohydrates
64.1 g
Fat
11.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Almond milk220 ml
  • Pear150 g
  • Vanilla extract1 teaspoon
  • Almonds12 g
  • Maple syrup1 teaspoon

Contains: gluten, nuts,

In season: August – February

Method

  1. Wash and core the pear and cut it into roughly 1 cm cubes.
  2. Put it in a small pan with the maple syrup and a splash of water and cook over medium-low heat for 5 minutes, stirring, until soft and glazed.
  3. Meanwhile, put the oats, almond drink and vanilla extract into a small pan and cook over medium heat for 5 minutes, stirring, until creamy.
  4. Roughly chop the almonds.
  5. Pour the porridge into a bowl and serve with the warm pears and the almonds.

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