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Tuscan bowl with cannellini beans, kale, croutons and pecorino

The flavours of ribollita in a warm, rustic, complete bowl.

  • 25 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Tuscan bowl with cannellini beans, kale, croutons and pecorino

Per serving

Calories
575 kcal
Protein
28.5 g
Carbohydrates
75.3 g
Fat
19.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked cannellini beans160 g
  • Tuscan kale120 g
  • Cherry tomatoes80 g
  • Croutons35 g
  • Pecorino15 g
  • Garlic1 clove
  • Rosemaryto taste
  • Extra virgin olive oil10 g
  • Chili pepperto taste
  • Saltto taste

Contains: gluten, lactose,

In season: November – March

Method

  1. Bring a small pan of water to the boil and salt it. Strip the central rib from the cavolo nero, wash it and cut it into strips, then blanch it for 4 minutes until tender; drain well.
  2. Meanwhile, wash and halve the cherry tomatoes, crush the garlic clove, drain and rinse the cannellini beans.
  3. Heat half the oil in a frying pan over medium heat with the garlic, rosemary and chilli for a minute, until the garlic sizzles and smells fragrant, then add the cavolo nero and sauté for 3 minutes.
  4. Add the beans and tomatoes with a pinch of salt and heat for 3 minutes, stirring gently, until the tomatoes start to soften; remove the garlic.
  5. Serve in a bowl with the croutons, grated pecorino and the remaining oil drizzled raw.

This recipe, sized for you

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