skish

Turmeric tofu scramble with spinach and cherry tomatoes

A protein-rich plant-based take on scrambled eggs.

  • 15 min
  • 1 serving
  • Vegan
  • International cuisine
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Turmeric tofu scramble with spinach and cherry tomatoes

Per serving

Calories
362 kcal
Protein
30.1 g
Carbohydrates
26 g
Fat
18.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tofu150 g
  • Spinach60 g
  • Cherry tomatoes100 g
  • Turmeric0.5 teaspoon
  • Extra virgin olive oil1 teaspoon
  • Rice cakes2
  • Saltto taste
  • Black pepperto taste

Contains: soy

Method

  1. Drain the tofu, pat it dry with kitchen paper and crumble it by hand into a bowl in uneven pieces, like scrambled eggs.
  2. Wash the spinach and drain it well; wash the cherry tomatoes and halve them.
  3. Heat the oil in a non-stick pan over medium heat, add the tofu and turmeric and cook for 4 minutes, stirring often, until the tofu is hot, evenly yellow and slightly dry.
  4. Add the cherry tomatoes and spinach and cook for another 2 minutes, until the spinach wilts and the tomatoes just soften.
  5. Turn off the heat, season with salt and black pepper and serve straight away with the rice cakes on the side.

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