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Turmeric scrambled eggs with spring onion

Golden, spiced and full of flavour.

  • 10 min
  • 1 serving
  • Vegetarian
  • Indian cuisine
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Turmeric scrambled eggs with spring onion

Per serving

Calories
281 kcal
Protein
19.4 g
Carbohydrates
17.3 g
Fat
14.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Egg whites1
  • Turmeric1 pinch
  • Spring onions2
  • Black pepperto taste
  • Extra virgin olive oil1 teaspoon
  • Whole wheat bread1
  • Saltto taste

Contains: gluten, eggs,

Method

  1. Trim the roots and tough green part of the spring onions and slice them thinly; put the wholemeal bread on to toast.
  2. Heat the oil in a non-stick frying pan over medium-low heat and soften the spring onions for 2 minutes, until tender.
  3. Meanwhile beat the eggs and egg white with the turmeric, a pinch of salt and the black pepper, which also helps the turmeric to be absorbed.
  4. Pour the eggs into the pan and stir over low heat with a spatula for 2–3 minutes, until creamy; serve with the toast.

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