Per serving
- Calories
- 480 kcal
- Protein
- 47.1 g
- Carbohydrates
- 40.6 g
- Fat
- 16.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Turkey breast150 g
- Romanesco220 g
- Potatoes150 g
- Pecorino8 g
- Garlic1 clove
- Chili pepperto taste
- Extra virgin olive oil10 g
- Saltto taste
Contains: lactose,
In season: November – February
Method
- Put a pan of water on to boil. Meanwhile peel the potatoes and cut them into roughly 2 cm cubes; break the Romanesco into small florets and wash them.
- When the water boils salt it and cook the potatoes and Romanesco together for 8 minutes, until a fork just goes in; drain well.
- Heat half the oil with the crushed garlic clove and the chilli in a wide frying pan over medium heat, add the vegetables and sauté for 6–8 minutes, until golden in places; salt them and remove the garlic.
- Salt the turkey breast slices, heat the remaining oil in another frying pan over medium-high heat and cook them for 3 minutes per side, until golden and cooked through.
- Serve the turkey with the vegetables and finish with the grated Pecorino.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.