Turkey rolls with ricotta and rocket on wholemeal bread
Turkey slices rolled around ricotta and rocket.
Open in the appPer serving
- Calories
- 222 kcal
- Protein
- 17.6 g
- Carbohydrates
- 21.5 g
- Fat
- 7.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Sliced turkey breast60 g
- Part-skim ricotta60 g
- Arugula20 g
- Whole wheat bread40 g
- Lemon zestto taste
- Black pepperto taste
Contains: gluten, lactose,
Method
- In a small bowl mix the light ricotta with the grated lemon zest (yellow part only) and a grind of black pepper, until creamy. Wash and dry the rocket.
- Lay the turkey slices on a board, spread each with a thin layer of ricotta, add a few rocket leaves and roll them up from the short side.
- Toast the wholemeal bread for 2–3 minutes, until golden, and serve it with the rolls.
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