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Turkey rolls with ricotta and rocket on wholemeal bread

Turkey slices rolled around ricotta and rocket.

  • 8 min
  • 1 serving
  • Italian cuisine
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Turkey rolls with ricotta and rocket on wholemeal bread

Per serving

Calories
222 kcal
Protein
17.6 g
Carbohydrates
21.5 g
Fat
7.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Sliced turkey breast60 g
  • Part-skim ricotta60 g
  • Arugula20 g
  • Whole wheat bread40 g
  • Lemon zestto taste
  • Black pepperto taste

Contains: gluten, lactose,

Method

  1. In a small bowl mix the light ricotta with the grated lemon zest (yellow part only) and a grind of black pepper, until creamy. Wash and dry the rocket.
  2. Lay the turkey slices on a board, spread each with a thin layer of ricotta, add a few rocket leaves and roll them up from the short side.
  3. Toast the wholemeal bread for 2–3 minutes, until golden, and serve it with the rolls.

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