Per serving
- Calories
- 131 kcal
- Protein
- 19.3 g
- Carbohydrates
- 5.8 g
- Fat
- 3.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Low-fat cottage cheese80 g
- Chives3 g
- Cucumber60 g
- Sliced turkey breast60 g
- Black pepperto taste
Contains: lactose,
Method
- Wash and dry the chives and snip them into small rings with scissors.
- Drain the cottage cheese in a sieve and mix it with the chives and a grind of black pepper.
- Wash and trim the cucumber and cut it into sticks as long as the turkey slices are wide, removing the seedy centre.
- Lay out the turkey slices, spread each with a spoonful of the cream, place a cucumber stick at one end and roll up tightly.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.