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Tuna with cherry tomatoes, capers and crackers

Tuna with cherry tomatoes and capers, with a few wholegrain crackers.

  • 5 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Tuna with cherry tomatoes, capers and crackers

Per serving

Calories
147 kcal
Protein
14.5 g
Carbohydrates
16.3 g
Fat
3.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Canned tuna in water60 g
  • Cherry tomatoes5
  • Capers5 g
  • Whole wheat crackers4

Contains: gluten, fish,

In season: June – September

Method

  1. Rinse the capers under running water to remove the salt and drain them.
  2. Wash the cherry tomatoes and halve them.
  3. Drain the tuna in spring water well, flake it into a small bowl and add the tomatoes and capers.
  4. Stir and serve with the crackers alongside.

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