Per serving
- Calories
- 168 kcal
- Protein
- 2.6 g
- Carbohydrates
- 18.3 g
- Fat
- 10.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cashews10 g
- Dried mango12 g
- Desiccated coconut5 g
- Banana chips8 g
Contains: nuts,
Method
- Cut the dried mango into thin strips with kitchen scissors.
- Put the cashews, mango, banana chips and desiccated coconut in a small jar.
- Close it and shake to mix; eat by the small handful.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.