Tofu scramble with peppers and paprika

Ingredients

For 1 serving

• Tofu150 g
• Bell peppers100 g
• Onion30 g
• Paprika1 pinch
• Extra virgin olive oil1 teaspoon
• Multigrain bread1
• Parsley3 g
• Saltto taste

Contains: gluten, soy,

In season: June – September

Method

1. Wash the pepper, remove the stalk, seeds and white pith and cut it into roughly 1 cm dice; peel the onion and dice it small.
2. Drain the tofu, pat it dry with kitchen paper and crumble it roughly with a fork.
3. Heat the oil in a non-stick pan over medium heat and sauté the pepper and onion for 6 minutes, stirring, until the onion is translucent and the pepper soft but still bright.
4. Add the tofu, paprika and salt and cook for 4 minutes, stirring, until the tofu is hot and evenly coloured.
5. Meanwhile wash and chop the parsley and toast the multigrain bread for 2–3 minutes until crisp.
6. Turn off the heat, sprinkle the tofu with the parsley and serve with the multigrain bread.