Per serving
- Calories
- 206 kcal
- Protein
- 13.2 g
- Carbohydrates
- 19.5 g
- Fat
- 9.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Silken tofu150 g
- Peanut butter10 g
- Banana60 g
Contains: nuts, soy,
Method
- Drain the silken tofu, stir the peanut butter in its jar and blend them together for about a minute, until smooth and streak-free.
- Pour the cream into a small bowl.
- Peel the banana, slice it into thin rounds and arrange them on top.
This recipe, sized for you
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