skish

Tofu caprese with tomatoes and basil

Caprese the plant-based way, with slices of tofu in place of mozzarella.

  • 5 min
  • 1 serving
  • Vegan
  • Italian cuisine
Open in the app
Tofu caprese with tomatoes and basil

Per serving

Calories
205 kcal
Protein
18.3 g
Carbohydrates
7.4 g
Fat
13.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tofu100 g
  • Tomatoes120 g
  • Extra virgin olive oil1 teaspoon
  • Basilto taste
  • Dried oreganoto taste
  • Saltto taste

Contains: soy

In season: June – September

Method

  1. Drain the tofu, pat it dry with kitchen paper and cut it into slices about half a centimetre thick.
  2. Wash the tomato and cut it into slices of the same thickness.
  3. Alternate the tofu and tomato slices on a plate, season with salt, dress with the extra virgin olive oil and finish with the dried oregano and basil leaves.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.