Toastie with griddled tofu and pesto

Ingredients

For 1 serving

• Sandwich bread2
• Tofu100 g
• Basil pesto1 teaspoon
• Tomatoes50 g
• Arugula10 g

Contains: gluten, lactose, nuts, soy,

Method

1. Drain the tofu, pat it dry with kitchen paper and cut it into slices about 1 cm thick; wash the tomatoes and slice thinly; wash and dry the rocket.
2. Heat a griddle or non-stick pan over medium-high heat and grill the tofu for 2 minutes per side, until it has golden marks and releases easily.
3. Meanwhile toast the sandwich bread for 2 minutes until golden and spread it with the Genoese pesto.
4. Fill with the tofu, tomato and rocket, close and cut in half.