Toasted dried broad beans with salt and chilli
Puglia's traditional roasted broad beans.
Open in the appPer serving
- Calories
- 136 kcal
- Protein
- 10.4 g
- Carbohydrates
- 23.3 g
- Fat
- 0.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Dried fava beans40 g
- Saltto taste
- Cayenne pepperto taste
Method
- The evening before, put the dried broad beans in a bowl, cover them generously with cold water and leave them to soak for 12 hours.
- Heat a conventional oven to 180 °C. Meanwhile drain the beans, rinse them and dry them very well with a tea towel.
- Spread them in a single layer on a tray lined with baking paper, without overlapping.
- Roast them for 35–40 minutes, turning them every 10 minutes, until golden and crunchy right through.
- Take them out and season them while still hot with the salt and chilli powder, tossing them on the tray; let them cool, they get even crunchier.
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