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Toasted dried broad beans with salt and chilli

Puglia's traditional roasted broad beans.

  • 45 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Toasted dried broad beans with salt and chilli

Per serving

Calories
136 kcal
Protein
10.4 g
Carbohydrates
23.3 g
Fat
0.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Dried fava beans40 g
  • Saltto taste
  • Cayenne pepperto taste

Method

  1. The evening before, put the dried broad beans in a bowl, cover them generously with cold water and leave them to soak for 12 hours.
  2. Heat a conventional oven to 180 °C. Meanwhile drain the beans, rinse them and dry them very well with a tea towel.
  3. Spread them in a single layer on a tray lined with baking paper, without overlapping.
  4. Roast them for 35–40 minutes, turning them every 10 minutes, until golden and crunchy right through.
  5. Take them out and season them while still hot with the salt and chilli powder, tossing them on the tray; let them cool, they get even crunchier.

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