skish

Teff cream with plums and cinnamon

An ancient grain with a nutty taste and fresh plums.

  • 20 min
  • 1 serving
  • Vegan
  • International cuisine
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Teff cream with plums and cinnamon

Per serving

Calories
396 kcal
Protein
28.6 g
Carbohydrates
57.2 g
Fat
7.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Teff40 g
  • Pea milk250 ml
  • Pea protein powder20 g
  • Plums130 g
  • Cinnamon1 teaspoon
  • Maple syrup8 g

In season: August – September

Method

  1. Bring the pea milk and cinnamon to a gentle boil in a small pan over medium heat.
  2. Pour in the teff while whisking, turn the heat down to the minimum and cook for 15 minutes, stirring often so it doesn't stick, until thick and creamy.
  3. Meanwhile wash and stone the plums and cut them into wedges; cook them in a small pan with the maple syrup over medium heat for 3 minutes, until soft and glossy.
  4. Take the teff off the heat, let it cool for a minute and stir in the pea protein vigorously until there are no lumps; serve with the plums on top.

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