Tex-Mex migas with corn tortillas and eggs
Eggs scrambled with crisp tortillas, peppers and salsa.
Open in the appPer serving
- Calories
- 426 kcal
- Protein
- 20.2 g
- Carbohydrates
- 31.6 g
- Fat
- 25.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Corn tortillas2
- Eggs2
- Bell peppers50 g
- Onion30 g
- Jalapeño0.5
- Cheddar15 g
- Salsa40 g
- Extra virgin olive oil2 teaspoons
- Saltto taste
Contains: lactose, eggs,
In season: June – September
Method
- Cut the corn tortillas into strips about 1 cm wide; peel and chop the onion; wash the pepper, remove the seeds and pith and dice it; chop the deseeded jalapeño; grate the cheddar.
- Heat the oil in a non-stick frying pan over a medium heat and toast the tortilla strips for 3 minutes, stirring, until golden and crisp.
- Add the onion, pepper and jalapeño and cook for 4 minutes, until the vegetables are soft.
- Beat the eggs with a pinch of salt, pour them into the pan, lower the heat and scramble for 2 minutes, until set but still soft.
- Turn off the heat, scatter over the cheddar and let it melt for 30 seconds; serve the migas with the salsa.
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