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Tex-Mex migas with corn tortillas and eggs

Eggs scrambled with crisp tortillas, peppers and salsa.

  • 15 min
  • 1 serving
  • Vegetarian
  • Mexican cuisine
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Tex-Mex migas with corn tortillas and eggs

Per serving

Calories
426 kcal
Protein
20.2 g
Carbohydrates
31.6 g
Fat
25.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Corn tortillas2
  • Eggs2
  • Bell peppers50 g
  • Onion30 g
  • Jalapeño0.5
  • Cheddar15 g
  • Salsa40 g
  • Extra virgin olive oil2 teaspoons
  • Saltto taste

Contains: lactose, eggs,

In season: June – September

Method

  1. Cut the corn tortillas into strips about 1 cm wide; peel and chop the onion; wash the pepper, remove the seeds and pith and dice it; chop the deseeded jalapeño; grate the cheddar.
  2. Heat the oil in a non-stick frying pan over a medium heat and toast the tortilla strips for 3 minutes, stirring, until golden and crisp.
  3. Add the onion, pepper and jalapeño and cook for 4 minutes, until the vegetables are soft.
  4. Beat the eggs with a pinch of salt, pour them into the pan, lower the heat and scramble for 2 minutes, until set but still soft.
  5. Turn off the heat, scatter over the cheddar and let it melt for 30 seconds; serve the migas with the salsa.

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