Tamari roasted nut and seed mix

Ingredients

For 1 serving

• Almonds10 g
• Pumpkin seeds10 g
• Sunflower seeds5 g
• Tamari5 ml

Contains: nuts, soy

Method

1. Lay a sheet of baking paper on a chopping board: you'll use it to cool the mix.
2. Put the almonds in a dry non-stick frying pan and toast them over medium heat for 2 minutes, stirring.
3. Add the pumpkin and sunflower seeds and carry on for 3 minutes, stirring often, until the pumpkin seeds puff up and the almonds smell toasty.
4. Turn off the heat, pour in the tamari and stir quickly until it evaporates and coats everything like a glaze.
5. Tip the mix straight onto the baking paper, spread it out and let it cool for 5 minutes, until crunchy.