Per serving
- Calories
- 182 kcal
- Protein
- 15.2 g
- Carbohydrates
- 12.4 g
- Fat
- 8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Dried soybeans40 g
- Tamari1 teaspoon
- Paprika1 pinch
Contains: soy,
Method
- The night before, soak the dried soybeans in plenty of cold water for about 12 hours.
- Drain them, put them in a small pan covered with cold water, bring to the boil over medium heat and cook for 20 minutes, until tender but still firm; meanwhile heat a conventional oven to 180 °C and line a baking tray with baking paper.
- Drain the soybeans and dry them very thoroughly with a tea towel, discarding any skins that come off.
- In a bowl, toss them with the tamari and the paprika until well coated.
- Spread them on the tray in a single layer and roast for 25 minutes, stirring halfway, until golden and crunchy; let them cool, as they harden further.
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