skish
IT

Strawberry and beetroot smoothie bowl with puffed rice

Naturally bright pink, sweet and slightly earthy.

  • 10 min
  • 1 serving
  • Vegan
  • International cuisine
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Strawberry and beetroot smoothie bowl with puffed rice

Per serving

Calories
409 kcal
Protein
14.8 g
Carbohydrates
63.2 g
Fat
13.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Strawberries150 g
  • Beets50 g
  • Banana1
  • Soy yogurt125 g
  • Puffed rice15 g
  • Pumpkin seeds15 g

Contains: soy,

In season: April – June

Method

  1. Use ready-cooked beetroot: cut it into chunks (wear gloves if you don't want stained hands). Wash and hull the strawberries; peel the banana.
  2. Blend the strawberries, beetroot and banana with the soy yoghurt, stopping now and then to push the mixture towards the blades, until thick and smooth.
  3. Pour into a bowl and top with the puffed rice and pumpkin seeds.

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