skish
IT

Spoonable persimmon with Greek yogurt and walnuts

Ripe persimmon eaten with a spoon, with Greek yogurt and walnuts.

  • 5 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Spoonable persimmon with Greek yogurt and walnuts

Per serving

Calories
216 kcal
Protein
12.1 g
Carbohydrates
35.7 g
Fat
4.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Persimmon1
  • Nonfat Greek yogurt100 g
  • Walnuts6 g

Contains: lactose, nuts,

In season: October – December

Method

  1. Choose a very ripe, soft persimmon; wash it and slice off the top with the stalk.
  2. Spoon the Greek yoghurt into a small bowl and add the persimmon flesh, scooped out with a teaspoon.
  3. Finish with the walnuts broken up by hand.

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