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Spiced pumpkin brownie

An autumn brownie with pumpkin, cinnamon and a pinch of cloves.

  • 40 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Spiced pumpkin brownie

Per serving

Calories
190 kcal
Protein
7 g
Carbohydrates
28.5 g
Fat
7.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Pumpkin50 g
  • Whole wheat flour15 g
  • Unsweetened cocoa powder7 g
  • Eggs25 g
  • Brown sugar10 g
  • Sunflower oil4 g
  • Cinnamon0.5 g
  • Clovesto taste

Contains: gluten, eggs,

In season: September – December

Method

  1. Peel the pumpkin, scoop out the seeds and fibres and cut it into cubes of about 2 cm; steam for 12–15 minutes, until tender when pierced with a fork, then mash to a purée.
  2. Meanwhile preheat a conventional oven to 180 °C and line a small tin or square mould with baking paper (the quantities are for one square).
  3. In a bowl whisk the egg with the brown sugar and sunflower oil, then add the pumpkin purée.
  4. Add the wholemeal flour, cocoa powder, cinnamon and a pinch of ground cloves and mix until even; pour into the mould and level it.
  5. Bake for 20 minutes, until the top is dry and a skewer in the centre comes out with a few moist crumbs.
  6. Let it cool completely before cutting.

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