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Spiced sweet potato cream with walnuts

Vegan, naturally sweet and warmly spiced.

  • 30 min
  • 1 serving
  • Vegan
  • International cuisine
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Spiced sweet potato cream with walnuts

Per serving

Calories
200 kcal
Protein
3 g
Carbohydrates
36.1 g
Fat
5.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Sweet potatoes120 g
  • Oat milk80 ml
  • Maple syrup8 g
  • Cinnamon1 pinch
  • Walnuts6 g

Contains: gluten, nuts,

In season: September – December

Method

  1. Peel the sweet potato and cut it into cubes of about 2 cm.
  2. Steam it for 15 minutes, until easily pierced with a fork.
  3. Meanwhile, roughly chop the walnuts with a knife.
  4. Blend the sweet potato with the oat drink, maple syrup and cinnamon until smooth.
  5. Spoon into a small bowl and top with the walnuts; serve warm or cold.

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