Spelt crêpes with pear and dark chocolate
Warm pears and melted chocolate in rustic crêpes.
Open in the appPer serving
- Calories
- 414 kcal
- Protein
- 16 g
- Carbohydrates
- 61.1 g
- Fat
- 13.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Spelt flour35 g
- Eggs1
- Reduced-fat milk90 ml
- Butter3 g
- Pear1
- Dark chocolate 70%10 g
Contains: gluten, lactose, eggs,
In season: August – February
Method
- Put the spelt flour in a bowl, add the egg and pour in the milk a little at a time, whisking, until the batter is smooth and runny; let it rest for 10 minutes.
- Meanwhile, wash the pear, remove the core and cut it into cubes of about 1 cm; chop the dark chocolate with a knife.
- Heat a non-stick pan over medium heat and grease it with the butter using kitchen paper; pour in half the batter, swirl to spread it thinly and cook for 1 minute per side, until it lifts easily. Repeat with the rest and keep the crêpes covered on a plate.
- In the same pan, sauté the pear over medium heat for 3 minutes, until hot and just soft.
- Fill the crêpes with the warm pear and the chopped chocolate, which melts in the heat, and fold them into square parcels.
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