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Spelt crêpes with pear and dark chocolate

Warm pears and melted chocolate in rustic crêpes.

  • 20 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Spelt crêpes with pear and dark chocolate

Per serving

Calories
414 kcal
Protein
16 g
Carbohydrates
61.1 g
Fat
13.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Spelt flour35 g
  • Eggs1
  • Reduced-fat milk90 ml
  • Butter3 g
  • Pear1
  • Dark chocolate 70%10 g

Contains: gluten, lactose, eggs,

In season: August – February

Method

  1. Put the spelt flour in a bowl, add the egg and pour in the milk a little at a time, whisking, until the batter is smooth and runny; let it rest for 10 minutes.
  2. Meanwhile, wash the pear, remove the core and cut it into cubes of about 1 cm; chop the dark chocolate with a knife.
  3. Heat a non-stick pan over medium heat and grease it with the butter using kitchen paper; pour in half the batter, swirl to spread it thinly and cook for 1 minute per side, until it lifts easily. Repeat with the rest and keep the crêpes covered on a plate.
  4. In the same pan, sauté the pear over medium heat for 3 minutes, until hot and just soft.
  5. Fill the crêpes with the warm pear and the chopped chocolate, which melts in the heat, and fold them into square parcels.

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