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Spelt pancakes with sautéed peaches

Spelt and peaches: rustic and summery at once.

  • 15 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Spelt pancakes with sautéed peaches

Per serving

Calories
373 kcal
Protein
16.7 g
Carbohydrates
56.2 g
Fat
11.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Spelt flour45 g
  • Eggs1
  • Reduced-fat milk70 ml
  • Baking powder3 g
  • Peach1
  • Butter5 g
  • Honey1 teaspoon

Contains: gluten, lactose, eggs,

In season: June – September

Method

  1. In a bowl, whisk the egg with the milk, then add the spelt flour and baking powder and stir until the batter is smooth; let it rest while you prepare the peach.
  2. Wash the peach, halve it, remove the stone and cut it into wedges about 1 cm thick.
  3. Melt the butter in a non-stick pan over medium heat, add the peach and the honey and sauté for 3 minutes, turning, until soft and glossy; set aside with the juices.
  4. In the same pan, over medium-low heat, drop the batter in by the spoonful and cook for 2 minutes per side, until the pancakes are puffed and golden.
  5. Serve the pancakes with the warm peaches and their juices.

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