Spelt cream with apricot jam and almonds
Creamy and simple, with a spoonful of jam as the sauce.
Open in the appPer serving
- Calories
- 348 kcal
- Protein
- 16.1 g
- Carbohydrates
- 52.2 g
- Fat
- 10.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Spelt flour40 g
- Reduced-fat milk220 ml
- No-added-sugar jam20 g
- Almonds12 g
- Vanilla extractto taste
Contains: gluten, lactose, nuts,
Method
- In a small pan whisk the spelt flour into the cold milk with a few drops of vanilla extract until there are no lumps.
- Cook over medium heat for 6 minutes, stirring constantly, until the cream thickens and coats the spoon.
- Meanwhile, slice the almonds into flakes and toast them in a small dry pan over medium heat for 2 minutes, stirring, until golden.
- Pour the cream into a bowl and let it cool for a minute.
- Spoon the jam into the middle and finish with the almonds.
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