Per serving
- Calories
- 211 kcal
- Protein
- 11.3 g
- Carbohydrates
- 18.7 g
- Fat
- 11.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Soy yogurt150 g
- Mango80 g
- Hemp seeds10 g
- Lime juiceto taste
Contains: soy,
Method
- Peel the mango, cut the flesh away from the stone and dice it into roughly 1 cm cubes.
- Sprinkle the mango with a few drops of lime juice and toss.
- Spoon the soya yoghurt into a bowl, add the mango and finish with the hemp seeds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.