Smoked tofu with cucumber and tamari
Tasty, crunchy cubes without turning on the stove.
Open in the appPer serving
- Calories
- 191 kcal
- Protein
- 16.9 g
- Carbohydrates
- 8.5 g
- Fat
- 12.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Smoked tofu80 g
- Cucumber100 g
- Tamari1 teaspoon
- Sesame seeds10 g
Contains: soy, sesame
Method
- Pat the smoked tofu dry with kitchen paper and cut it into cubes of about 1 cm.
- Wash the cucumber, trim the ends and cut it into cubes of the same size; if it has large seeds, scoop them out first with a teaspoon.
- Toast the sesame seeds in a dry small pan over medium heat for 1–2 minutes, stirring, until golden and fragrant.
- Combine the tofu and cucumber in a bowl, dress with the tamari, toss and finish with the sesame seeds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.