Smoked paprika crispy roasted chickpeas
Crunchy roasted chickpeas, a healthy swap for crisps.
Open in the appPer serving
- Calories
- 191 kcal
- Protein
- 8.9 g
- Carbohydrates
- 27.4 g
- Fat
- 5.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked chickpeas100 g
- Extra virgin olive oil3 g
- Paprikato taste
- Garlic powderto taste
- Saltto taste
Method
- Heat a conventional oven to 200 °C and line a baking tray with baking paper.
- Meanwhile drain the chickpeas in a sieve, rinse them under cold water and discard any skins that come away on their own.
- Dry them thoroughly by patting them in a clean tea towel: the drier they are, the crunchier they get.
- Put them in a bowl with the oil, smoked paprika, garlic powder and salt and toss until they are all well coated.
- Spread them on the tray in a single layer and bake for 30–35 minutes, shaking the tray halfway, until golden and they rattle dry.
- Take them out and let them cool for a few minutes on the tray: they finish crisping as they cool.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.