Sliced seitan with rocket, lemon and breadsticks
Thin slices of ready-made seitan, fresh and light.
Open in the appPer serving
- Calories
- 249 kcal
- Protein
- 20.7 g
- Carbohydrates
- 17.7 g
- Fat
- 11.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Seitan60 g
- Arugula20 g
- Extra virgin olive oil2 teaspoons
- Lemon0.5
- Breadsticks3
- Black pepperto taste
Contains: gluten, soy,
Method
- Drain the seitan from its liquid, pat it dry with kitchen paper and cut it into thin slices.
- Wash the rocket, dry it well and spread it on a plate.
- Lay the seitan slices on the rocket and dress with the extra virgin olive oil, the juice of the half lemon strained of pips and a grind of black pepper.
- Serve straight away with the breadsticks on the side.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.