Slice of no-added-sugar banana cocoa cake
A soft cake sweetened only with ripe bananas.
Open in the appPer serving
- Calories
- 144 kcal
- Protein
- 6.3 g
- Carbohydrates
- 27.8 g
- Fat
- 2.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Banana50 g
- Whole wheat flour18 g
- Unsweetened cocoa powder4 g
- Eggs15 g
- Plain nonfat yogurt20 g
- Baking powder1 g
Contains: gluten, lactose, eggs,
Method
- Preheat a conventional oven to 175 °C and line a cake tin with baking paper. The quantities are for one slice: multiply them by the number of slices in the cake.
- Peel the bananas, ideally very ripe with speckled skins since they are the only sweetener, and mash them to a purée with a fork in a bowl.
- Add the eggs and yoghurt and whisk until smooth.
- Sift the wholemeal flour, cocoa powder and baking powder over the top and fold in with a spatula until no dry flour is visible.
- Pour into the tin and bake for 35 minutes, until the top is dry and a skewer in the centre comes out clean.
- Let it cool in the tin before turning it out.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.