skish

Skyr with apple, cinnamon and pecans

An autumn snack that tastes like strudel.

  • 7 min
  • 1 serving
  • Vegetarian
  • Nordic cuisine
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Skyr with apple, cinnamon and pecans

Per serving

Calories
226 kcal
Protein
16.6 g
Carbohydrates
28.8 g
Fat
6.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr150 g
  • Apple100 g
  • Cinnamon1 teaspoon
  • Pecans8 g
  • Raisins8 g

Contains: lactose, nuts, sulphites,

In season: September – March

Method

  1. Wash and core the apple and grate it, skin on, on the coarse side of a grater; toss it straight away with the cinnamon so it doesn't brown.
  2. Fold the apple into the skyr with the raisins and stir until evenly mixed.
  3. Break the pecans into pieces, spoon the skyr into a bowl and top with the nuts.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.