skish
IT

Skyr parfait with oat bran and raspberries

Layered, rich in fibre and protein.

  • 5 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Skyr parfait with oat bran and raspberries

Per serving

Calories
188 kcal
Protein
18.9 g
Carbohydrates
30.7 g
Fat
2.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr150 g
  • Honey1 teaspoon
  • Oat bran15 g
  • Raspberries80 g

Contains: gluten, lactose,

In season: June – September

Method

  1. Stir the skyr and honey together until even; gently rinse and dry the raspberries.
  2. In a glass, layer the skyr, oat bran and raspberries, finishing with a few raspberries on top.
  3. Serve straight away, or keep in the fridge for up to an hour: the bran softens and soaks up some of the skyr.

This recipe, sized for you

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