skish

Silken tofu vanilla cream with mixed berries and almonds

A light, protein-rich vegan cream.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Silken tofu vanilla cream with mixed berries and almonds

Per serving

Calories
195 kcal
Protein
12.2 g
Carbohydrates
20.3 g
Fat
6.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Silken tofu150 g
  • Vanilla extract1 teaspoon
  • Maple syrup1 teaspoon
  • Blueberries40 g
  • Raspberries40 g
  • Almonds5 g

Contains: nuts, soy,

In season: June – September

Method

  1. Drain the silken tofu and blend it with the vanilla extract and maple syrup using a stick blender until smooth and velvety.
  2. Spoon the cream into a bowl; rinse and dry the blueberries and raspberries.
  3. Roughly chop the almonds and top the cream with the berries and almonds.

This recipe, sized for you

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