skish
IT

Silken tofu persimmon cinnamon mousse

Ripe persimmon blended into a naturally sweet autumn mousse.

  • 10 min
  • 1 serving
  • Vegan
  • International cuisine
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Silken tofu persimmon cinnamon mousse

Per serving

Calories
215 kcal
Protein
14.8 g
Carbohydrates
24.6 g
Fat
8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Silken tofu180 g
  • Persimmon100 g
  • Pumpkin seeds6 g
  • Stevia1 g
  • Cinnamonto taste

Contains: soy,

In season: October – December

Method

  1. Halve the very ripe persimmon, scoop out the flesh with a spoon and discard the skin and any seeds.
  2. Blend the flesh with the silken tofu, cinnamon and stevia until the mousse is smooth.
  3. Pour into a dish and chill for 30 minutes.
  4. Meanwhile, toast the pumpkin seeds in a small dry pan over medium heat for 2–3 minutes, until they puff up and start to pop.
  5. Serve the mousse topped with the toasted pumpkin seeds.

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