Silken tofu bowl with edamame, spring onion and sesame

Ingredients

For 1 serving

• Silken tofu200 g
• Edamame60 g
• Spring onions1
• Sesame seeds4 g
• Tamari1 teaspoon
• Sesame oil1 teaspoon
• Rice cakes2

Contains: soy, sesame,

Method

1. Bring a small pan of water to the boil, add the shelled edamame and cook for 4 minutes, until tender but still firm; drain and refresh under cold water.
2. Meanwhile toast the sesame seeds in a small dry pan over medium heat for 1–2 minutes, until golden and fragrant; slice the spring onion into thin rings.
3. Drain the liquid from the silken tofu and slide it whole into a bowl, handling it gently as it breaks easily; dress it with the tamari and sesame oil.
4. Top with the edamame, spring onion and sesame and serve with the rice cakes.