Seasonal fruit salad with Greek yogurt and mint
Diced summer fruit, Greek yogurt and fresh mint.
Open in the appPer serving
- Calories
- 324 kcal
- Protein
- 23.2 g
- Carbohydrates
- 55.9 g
- Fat
- 2.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Peach1
- Melon100 g
- Apricots2
- Lemon juiceto taste
- Mint2 g
- Nonfat Greek yogurt170 g
- Rolled oats20 g
- Honey1 teaspoon
Contains: gluten, lactose,
In season: June – August
Method
- Wash the peach and apricots, remove the stones and cut them into cubes of about 1 cm; remove the rind and seeds from the melon and cut it the same way.
- Put the fruit in a bowl and dress it with a few drops of lemon juice, which stops it browning, and the mint leaves torn by hand.
- Toast the oats in a small dry non-stick pan over medium heat for 2–3 minutes, stirring, until golden and fragrant.
- Spoon the Greek yoghurt into a bowl, add the fruit salad and finish with the toasted oats and a drizzle of honey.
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