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Seasonal fruit salad with Greek yogurt and mint

Diced summer fruit, Greek yogurt and fresh mint.

  • 10 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Seasonal fruit salad with Greek yogurt and mint

Per serving

Calories
324 kcal
Protein
23.2 g
Carbohydrates
55.9 g
Fat
2.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Peach1
  • Melon100 g
  • Apricots2
  • Lemon juiceto taste
  • Mint2 g
  • Nonfat Greek yogurt170 g
  • Rolled oats20 g
  • Honey1 teaspoon

Contains: gluten, lactose,

In season: June – August

Method

  1. Wash the peach and apricots, remove the stones and cut them into cubes of about 1 cm; remove the rind and seeds from the melon and cut it the same way.
  2. Put the fruit in a bowl and dress it with a few drops of lemon juice, which stops it browning, and the mint leaves torn by hand.
  3. Toast the oats in a small dry non-stick pan over medium heat for 2–3 minutes, stirring, until golden and fragrant.
  4. Spoon the Greek yoghurt into a bowl, add the fruit salad and finish with the toasted oats and a drizzle of honey.

This recipe, sized for you

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