Savoury soy yogurt bowl with chickpeas, carrot and cumin

Ingredients

For 1 serving

• Soy yogurt150 g
• Cooked chickpeas80 g
• Carrots60 g
• Cumin1 pinch
• Parsley3 g
• Extra virgin olive oil1 teaspoon
• Lemon juice1 teaspoon
• Saltto taste

Contains: soy,

Method

1. Drain and rinse the cooked chickpeas; peel the carrot and grate it on the coarse side of a grater; wash and chop the parsley.
2. In a small bowl mix the chickpeas and carrot with the lemon juice and a pinch of salt and leave to absorb the flavour for a few minutes.
3. Meanwhile season the soya yogurt with a pinch of salt and the cumin and spread it over the base of a bowl.
4. Spoon the chickpeas and carrot over the yogurt and finish with a drizzle of oil and the parsley.