Savoury oats with tofu and spring onion

Ingredients

For 1 serving

• Rolled oats40 g
• Vegetable broth220 ml
• Tofu100 g
• Spring onions2
• Soy sauce1 teaspoon
• Sesame oil1 teaspoon
• Sesame seeds3 g

Contains: gluten, soy, sesame, celery,

Method

1. Drain the tofu, pat it dry with kitchen paper and cut it into roughly 1 cm dice; slice the spring onions into thin rings.
2. Heat the vegetable stock in a small pan; when it simmers add the rolled oats and cook over medium-low heat for 5 minutes, stirring often, until creamy.
3. Meanwhile heat the sesame oil in a non-stick pan over medium-high heat and brown the tofu for 4 minutes, turning, until golden on several sides; pour over the soy sauce and let it cook off for a few seconds.
4. Spoon the porridge into a bowl and top with the tofu, spring onions and sesame seeds.